CURATED WELLNESS EXPERIENCES

WELCOME MESSAGE

I’m Gwen Ro, and I am beyond thrilled to welcome you to the official home of GRO FIT!

In 2012, I founded this movement to bridge the gap between "working out" and living well. What started as a series of high-energy fitness parties has evolved into a community dedicated to the belief that movement should be a celebration, not a chore.

Whether you're here to join our viral 5/100 Fitness Challenge, book a corporate wellness program, find your rhythm at one of our signature fitness parties or shop, you are part of a tribe that trades excuses for execution.

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