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![Body Type Calculator](http://sweatandshape.me/cdn/shop/articles/body-type-shape-1.jpg?v=1673978339&width=1080)
Calculate your body type.
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![Determine Your Torso Length](http://sweatandshape.me/cdn/shop/articles/torso-waist-length_06723bb7-0988-4307-ab82-508e37605c5a.jpg?v=1677510790&width=1080)
How to Determine Your Torso Length For Waist Shapers, Trainers, Cinchers and Corsets Waist shapers/trainers/cinshers/corsets, generally come in short waist (8"), medium waist (10") and long waist (12" or more) heights. In waist trainer world, when they say torso, they're...
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![How To Take Your Measurements](http://sweatandshape.me/cdn/shop/articles/female-body-measurements-icon.jpg?v=1727817459&width=1080)
WOMEN'S SIZING Shoulders: Start at the tip of one shoulder and measure in a circle all the way around to your other shoulder. Keep the measuring tape high up around your shoulders so it almost slips off. You may need to...
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![Waist to Hip Ratio (WHR) Calculator](http://sweatandshape.me/cdn/shop/articles/hip-to-waist-ratio.png?v=1727817636&width=1080)
Waist to Hip Ratio (WHR) Calculator Inch Calculator Waist to Hip Ratio (WHR) is a measurement that compares the circumference of a person's waist to that of their hips. It is used to assess the distribution of body fat...
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![Body Mass Index Calculator](http://sweatandshape.me/cdn/shop/articles/bmi-measurement-chart-group-women.jpg?v=1601555652&width=1080)
Check your recommended body weight, based on BMI (Body Mass Index) values (adults).
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